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Excercise Classes for Adults

Three essential workouts to improve over all fitness, taking place weekly in the School Hall.

Classes are suitable for both men and women. 

All Abilities are welcome.
 

Monday Cardio & Core
7.00pm to 8.00pm A workout with various levels of intensity
  £4.50 per session
   
Tuesday AB Attack
6.45pm to 7.15pm An essential core workout
  £3.50 per session
   
Wednesday Total Body Toning
7.00pm to 8.00pm Controlled exercise using every muscle group 
  £4.50 per session

No booking is required, pay on the door.

If you require any further information please give Jan the instructor a call on 07930 612277